Pilates Reformer
All Levels y Beginners
Available in two formats:
All Levels — for all levels, with personalized adaptations for each exercise.
Beginners — focused on beginners, with a guided introduction to the method.
You will work your entire body through controlled and fluid movements, improving strength, posture, and flexibility. It's the ideal option whether you're a beginner or already have experience and want to refine your technique.
Reformer Pilates Strength & Grace
A class that combines strength and fluidity in a single workout.
Strength & Grace merges strengthening exercises with elegant and controlled movements, creating a balanced experience that improves stability, coordination, and body awareness.
Total Reformer Circuit
A dynamic and complete full-body workout.
Through a circuit that combines Reformer, Jumpboard, and Cadillac Tower, this class increases the intensity of the workout while you work on strength, endurance, and mobility holistically. Perfect for those looking for a more active and varied session.
Pilates Reformer Core Fire
A challenging class focused on deep core work.
Core Fire is designed to activate and strengthen the abdominal, lumbar, and stabilizing muscles, improving body control and posture.
Ideal if you want to intensify your practice and experience a deeper core workout.
Stretch & Glow Pilates
A class designed to slow down, release tension, and restore mobility to the body.
Through gentle movements, mindful stretching, and breathwork, we work on flexibility and deep relaxation.
The perfect balance between activation and calm.
Ideal to complement your practice, recover, and reconnect with yourself.
Pilates Reformer
All Levels y Beginners
Available in two formats:
All Levels — for all levels, with personalized adaptations for each exercise.
Beginners — focused on beginners, with a guided introduction to the method.
You will work your entire body through controlled and fluid movements, improving strength, posture, and flexibility. It's the ideal option whether you're a beginner or already have experience and want to refine your technique.
Reformer Pilates Strength & Grace
A class that combines strength and fluidity in a single workout.
Strength & Grace merges strengthening exercises with elegant and controlled movements, creating a balanced experience that improves stability, coordination, and body awareness.
Pilates Reformer
All Levels y Beginners
Available in two formats:
All Levels — for all levels, with personalized adaptations for each exercise.
Beginners — focused on beginners, with a guided introduction to the method.
You will work your entire body through controlled and fluid movements, improving strength, posture, and flexibility. It's the ideal option whether you're a beginner or already have experience and want to refine your technique.